How Red Light Therapy Works
Relax comfortably in our full-body Light Pod as therapeutic red and near-infrared light supports your body naturally, no UV exposure, no downtime, with a vibration plate session included in every visit.
Your Visit in Four Easy Steps
Reservation
Lock in your $79 new client session by booking online or calling us at your convenience.
Consultation
Your visit begins with a brief check-in, a short intake form, and a conversation about your goals before you begin.
Red Light and Vibration Treatment
Relax for 15 minutes inside the full-body light pod followed by vibration therapy, both included in every visit.
Your Customized Plan
Together, we review how you feel and create a practical plan tailored to your goals and lifestyle.
What Happens During Your Session
A closer look at how red and near-infrared light positively influences your body.
Beneath the Surface: How Light Works
Therapeutic red (660 nm) and near-infrared (850 nm) wavelengths move beyond the surface of the skin to reach muscles, joints, and underlying tissues, safe, completely UV-free, no heat, and no burning.
Cells Produce More Energy
Red and near-infrared light activate the mitochondria -the energy center within your cells, enhancing ATP production. This boost in cellular energy supports repair, resilience, and overall function. Scientists refer to this process as Photobiomodulation.
Your Body Responds
With increased cellular energy available, your body is better equipped to support recovery, healthy circulation, physical comfort, and overall wellness.
(individual results may vary)
Inside the Body: The Effects of Red and Near-Infrared Light
Four ways red and near-infrared light support cellular function.
Tissue Recovery
Healthy Circulation
Cellular Energy
Body Contour Support
View our Services
Discover how each service supports your wellness goals.
Your First Visit FAQ
After a brief check-in and a short intake form, we talk about your goals. Then you relax for 15 minutes in the full-body Light Pod, followed by a vibration plate session, and we finish by creating a practical plan for your goals and lifestyle.
Your first visit is $79 (regularly $299). It includes a consultation, a 15-minute full-body red light session, vibration therapy and a personalized wellness plan.
You can book online or call us at (916) 414-8996. We confirm your booking by email or phone.
Light does not pass through clothing, so we recommend minimal clothing or none at all. At a minimum, the skin you want to treat should be exposed. Treatment rooms are private.
The pod feels warm, similar to a nice 80-degree day, but not hot. Rooms have fans and you can adjust them for comfort.
No. Red light therapy is UV-free and non-invasive, so you can return to your normal activities right away.
Ready to Experience Red Light?
Your first visit includes a consultation, 15 minute full body red light session in our pod, vibration therapy and a personalized wellness plan to meet your goals.
$79
New client session: $299
Have questions? Check out our FAQ page.
